Inspire Psychological Services is a Calgary based psychology practice, specializing in comprehensive assessment and counselling services.
I work extensively with children, adolescents, adults and families to understand and overcome challenges related to learning, attention and mental health.
Counselling Services
My counselling services are grounded in a Mindfulness based approach to mental health and wellness.
Whether you are seeking to reduce anxiety, manage stress, enhance self-awareness, reconnect in your relationships or move forward from a difficult life phase; Mindfulness can be an effective daily practice leading to long-term, meaningful change.
Whether you are seeking to reduce anxiety, manage stress, enhance self-awareness, reconnect in your relationships or move forward from a difficult life phase; Mindfulness can be an effective daily practice leading to long-term, meaningful change.
Assessment Services
Comprehensive assessment services are offered for school aged children, adolescents and adults, in a number of areas including:
- Learning Abilities/Psycho-educational Assessment
- Attention-Deficit Hyperactivity Disorder
- Intellectual Disabilities
- Mental Health
Mindful Management of ADHD
I work extensively with youth and adults in the effective management of ADHD, with a combination of psycho-education, strategy use and mindfulness based practices. Consultation and strategy sessions are offered on a number of topics, including:
- The Core Pillars of ADHD Symptom Management
- Mindful Management of ADHD
- Self-Regulation: Reducing Stress and Strengthening Relationships
Do you have questions?
Please feel free to contact me with questions, or to book a consultation.
Please feel free to contact me with questions, or to book a consultation.
Inspire Psychological Services
Inspire Growth - Inspire Change - Inspire Learning